Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!
David Zinczenko, Matt Goulding Rodale Books Rodale Books
Eat what you want, when you want--and watch the pounds disappear! Americans spend more than $400 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control...
List Price: $19.95 
Our Price: $7.99

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
Arthur Agatston, Joseph Signorile Rodale Books Rodale Books
Book Description Five years ago, with the publication of The South Beach Diet , renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by...
List Price: $25.95 
Our Price: $12.64

You: Staying Young: The Owner's Manual for Extending Your Warranty (You)
Michael F. Roizen, Mehmet C. Oz Free Press Free Press
The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz. Most people think of the aging of our bodies the same way we think of the aging...
List Price: $26.00 
Our Price: $9.20

What I Talk About When I Talk About Running
Haruki Murakami Knopf Knopf
In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a dozen...
List Price: $21.00 
Our Price: $11.84

Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
Peter J. D'Adamo Putnam Adult Putnam Adult
If you've ever wondered why the latest fad diet doesn't work for you... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood type for the kinds of foods the diet recommends. Peter...
List Price: $24.95 
Our Price: $7.99

Strength Training Anatomy
Frederic Delavier Human Kinetics Publishers Human Kinetics Publishers
Discover for yourself the magic of Strength Training Anatomy, one of the best-selling strength training books ever published! Training Anatomy, with nearly half a million copies already sold, brings anatomy to life with more than 400 full-color...
List Price: $19.95 
Our Price: $12.34

Fit and Fabulous in 15 Minutes
Teresa Tapp, Barbara Smalley Ballantine Books Ballantine Books
Less is more, even in excercise! In her new book Fit and Fabulous in 15 Minutes , Teresa Tapp reveals her signature T-Tapp Workout, and teaches you how to "use your body as a machine so you can lose inches quick, build bone density, and condition...
List Price: $17.95 
Our Price: $10.49

Starting Strength (2nd edition)
Mark Rippetoe, Lon Kilgore The Aasgaard Company The Aasgaard Company
Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off....
List Price: $29.95 
Our Price: $28.75

Yoga Anatomy
Leslie Kaminoff Human Kinetics Publishers Human Kinetics Publishers
See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and...
List Price: $19.95 
Our Price: $12.89

Spark: The Revolutionary New Science of Exercise and the Brain
John J. Ratey Little, Brown and Company Little, Brown and Company
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss,...
List Price: $24.99 
Our Price: $13.85

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