The Calming Collection - Sleep Solutions. ** Guided meditation for restful sleep - Sound therapy sleep CD for deep sleep - Hypnotic Guided CD ** by Sleep Solutions by Roberta Shapiro

Title: The Calming Collection - Sleep Solutions. ** Guided meditation for restful sleep - Sound therapy sleep CD for deep sleep - Hypnotic Guided CD **

UPC: 837101274685

Avg Customer Rating: 4 stars

Product Description: The first of this wonderfully helpful series is : SLEEP SOLUTIONS. Several techniques are provided, including meditation and hypnosis, which have been found to be highly effective with sleep problems and sleep management. The Calming Collection provides simple, direct solutions for dramatically reducing anxiety through the use of mindful meditation and hypnosis to more rapidly produce deep healing relaxation, profound relief of stress and anxiety and more rapid, lasting achievement of one's goals. These programs use the concept of hypno-meditation and were designed by Roberta Shapiro, M.Ed., a leading specialist in the field of anxiety management. They were formulated as a more rapid and helpful way to manage anxiety and other personal issues. Roberta Shapiro is a renowned psychotherapist in private practice in Florida, as well as a member of the American Society of Clinical Hypnosis, The National Board of Certified Clinical Hypnotherapists, the American Psychotherapy and Medical Hypnosis Association and the 2003 Marquis Edition of Who's Who in American Women. She is the author of Birth Pains.

Customer Reviews

5 stars Exceptionally soothing!!
I thoroughly enjoyed Roberta's soothing voice and found myself in a much peaceful state!!! I find the calming collection to be most helpful, comforting, and a perfect remedy for inner peace and relaxation. Thank you Roberta.

5 stars Most soothing voice on earth!
Roberta Shapiro has the most soothing voice and comforting tone. Just listening to her puts me at ease and lessens my anxiety.

5 stars worked very well
I listen to this cd every evening and I get a much deeper night's sleep. I wake up feeling more rested and don't feel as sleepy during the day as I did prior to using it. I highly recommend its use for anyone who has sleeping difficulties.

5 stars Excellent sleep aid
This is an excellent cd to listen to when you need help calming your mind to enable you to sleep. It really works! I use it every other night when I have had a stressful day to help me forget the issues of my day and focus on relaxation and sleep.
Angela Coldwell - Author of 100 Essential Steps to Less Stress and Anxiety

3 stars sleep video
I ordered this for my husband, who has insomnia. On the CD, the voice leading you through the relaxation gradually becomes softer and softer with the thinking I suppose that the listener would have drifted off to sleep by the time the voice became inaudible. But my husband found that he would strain to hear the voice as the volume became lower, which brought him out of the relaxed state. He tried it a few times, and it didn't work for him.

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