Much good advice on remembering and interpreting your dreams
I tend to dream a lot, but apparently we all do . . . according to
Clarissa Pinkola Estes, an author and Jungian psychoanalyst,
we dream from five to seven times each night . . . the problem
is how to remember such activity.
Estes, in THE BEGINNER'S GUIDE TO DREAM INTERPRETATION
(an excellent CD program which she wrote and read), says you
need to put a pencil or pen near your bed . . . before you go to
sleep, ask your Dreammaker for help in remembering
your dream . . . then as soon as you get up, write down
anything that you can remember . . . or as an alternative:
read what you remember into a recording device
There's much good advice here . . . for instance, if you've ever
been bothered by a dream, make it a point to tell it aloud
to another person . . . you can also make a picture of it, yet
if you do, you still need to discuss the picture with another
person.
As to actually interpreting dreams, Estes advises to list
all the nouns that are part of them . . . and next make
associations for each of these nouns.
Lastly, she explores the themes of several dreams . . . one
that I even have every so often was there--my not graduating
from college . . . apparently, when that happens, I should
anticipate what might happen in my life.
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