Surprisingly Good
I was surprised how effective this CD was in helping me get a good sleep, better sleep than I've had for a while. At first I wasn't sure if I liked the approach, but the more I listened, the more sense it made. Mary really gets to some deeper issues around the whole insomnia thing, for which I'm grateful.

Sleeping Better
Very unique and well-designed process to enable one to sleep more deeply. I am amazed how well this works.

Not what I'd hoped for
I've used several relaxation cd's, and this came nowhere close to meeting my expectations. The woman's voice is not unlike listening to a Saturday Night Live skit. If I can get past her voice and to the music, I have a fighting chance at sleep.

Very peaceful and calming CD
I bought this cd because of the reviews. I was not dissapointed. I am pretty new to meditation, so this cd definately helped. I have 3 boys under 5 years old and my life is really stressful. So I look foward to relaxing and meditating at night before bed. I actually sleep deeper with this cd. It's great!!

Significant Insomnia Relief
I was looking for a way to improve my long term insomnia and I tried Sleep Easy. The results have exceeded my expectations. Better sleep in both quantity and quality. This works so well though I am not sure why.