Good Night
This is wonderful to play when laying your head down on your pillow to sleep. This CD weaves through ones brain choking out lifes little challenges allowing one to let go and rest.

Seven Metals
It is very apporopriate for yoga. Especially the meditation (Savasana) at the end of practice.

caution
do not listen to this while driving. It even says that on the disk. I bought this to help me relax, and it puts me to sleep within minutes, every time. I love this CD.

wonderful meditational tool
The bowl sounds reverberate seemingly forever with new sounds overlaying. There is time between tones to follow the very beautiful sound waves. Enables me to go deeply into meditative states.

Relaxing vibes
Enjoy this adventure into the singing bowls. Like the variety in tracks and size/depth of bowls/sound.